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Aprašymas

Embodiment as a Lifelong Development presents a non-pathologizing framework that helps readers turn toward the body.

The book explores the inner terrain of embodiment-experiencing and releasing habitual patterns, touching into fluid and energetic sensations, and opening to expanded embodied states-in both somatic and psychological terms. Readers will come away from the book with an understanding of how cultivating a deep embodied immediacy promotes a life of authenticity, vitality, and a participatory attitude toward healing and aging.

This is an accessible guide for researchers, clinicians, and practitioners, illustrated with first-person accounts and somatic practices that will help readers increase body awareness and body-self integration.